Tag Archives: cook

Rain doesn’t stop Saanich college from hosting Indigenous pit cook showcase

Sounds of a crackling campfire, drizzling rain, and student laughter filled Camosun College’s Interurban Campus as people gathered for a Coast Salish pit cook demonstration on Nov. 2.

The annual pit cook hosted by the Eye Sqa’lewen and Camosun College demonstrates the process, educates students on the traditional use of the camas, and is a time when the community is encouraged to share stories.

“It’s a time to get together and to have food,” said knowledge keeper J.B. Williams of the Tsawout First Nation. “It’s an important event to have within our territory just to show that there are still some knowledge keepers that practice this.”

To begin the cooking, a pit was dug into the ground and a fire was lit. Volcanic stones were heated and then submerged in cold…


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A recipe for salad with radishes and zucchini from cook Ella Ivanova

An unusual salad always evokes emotions. Have you tried combining zucchini and radishes? If not, it is worth experimenting. Such a dish is not only tasty, but also useful.

A celebrity shared the recipe for an unusual salad Ella Ivanova, a cook from Kryvyi Rih.

As soon as young zucchini appear, I make this salad, – says Ella Ivanova. — I advise you to try it too.

Zucchini and radish salad

Refueling

Cut zucchini and radish into thin slices, season with sauce. It is important to let the vegetables soak for 20 minutes. Add your favorite greens to the salad.

And delicious!

We will remind you of the recipe for yogurt and arugula sauce – a great dressing for salads and other dishes.

Photo from Ella Ivanova’s album

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