Tag Archives: Dedicated

Mankato YMCA hosting day-long retreat dedicated to self-care

MANKATO, Minn. (KEYC) – A day of rejuvenation is planned at the Mankato Family YMCA, with a variety of activities & workshops emphasizing the importance of self-care.

The organization will be hosting a one-day Self-Care Retreat on Sunday, Nov. 5.

The event will include a variety of activities and workshops, allowing members and non-members to enjoy a day of rejuvenation.

This is the second retreat the Y has held this year, after a February where over 50 people attended.

Activities at the retreat will include yoga classes, massages, a journaling session, Pilates class, and a special speaker.

The retreat is $75 for members and $85 for non-members and will include lunch, provided by Pappageorge Restaurant.

There will also be B12 and Vitamin D shots at an additional charge.

Participants are…


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Wilmot Cancer Institute to host symposium dedicated to cancer survivors

Wilmot Cancer Institute’s Survivorship Program is hosting a free virtual Survivorship Symposium open to cancer survivors, caregivers, and healthcare professionals.

The program’s mission is to provide information, resources, and tangible advice to survivors as they reintegrate into everyday life. The topics will range from managing relationships and family life after a diagnosis, to sleep hygiene, managing the cost of cancer care, and more.

The event will run from 7:45 AM to 4:15 PM on Friday November 3. To learn more and register, visit the event’s website.


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How to Use Surfshark Dedicated IP to Get a Private IP Address

Key Takeaways: Surfshark Dedicated IP

  • Surfshark offers dedicated IP addresses in 14 locations across 11 countries and regions: Australia, the U.S., Canada, Italy, Hong Kong, Germany, France, Japan, the Netherlands, South Africa and the U.K.
  • A Surfshark dedicated IP costs $3.75 per month, but has a 30-day money-back guarantee in case you change your mind. 
  • Surfshark’s dedicated IP is linked to your email, but there’s an option to delink and anonymize it.

In early June 2023, Surfshark launched a new dedicated IP feature, joining the cluster of top-tier VPNs with dedicated IP addresses. Surfshark dedicated IP addresses are an add-on, meaning you pay extra, but is it worth it? The short answer is yes — a dedicated IP address offers the benefits of a fixed IP and VPN…


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How to Use Surfshark Dedicated IP to Get a Private IP Address

Key Takeaways: Surfshark Dedicated IP

  • Surfshark offers dedicated IP addresses in 14 locations across 11 countries and regions: Australia, the U.S., Canada, Italy, Hong Kong, Germany, France, Japan, the Netherlands, South Africa and the U.K.
  • A Surfshark dedicated IP costs $3.75 per month, but has a 30-day money-back guarantee in case you change your mind. 
  • Surfshark’s dedicated IP is linked to your email, but there’s an option to delink and anonymize it.

In early June 2023, Surfshark launched a new dedicated IP feature, joining the cluster of top-tier VPNs with dedicated IP addresses. Surfshark dedicated IP addresses are an add-on, meaning you pay extra, but is it worth it? The short answer is yes — a dedicated IP address offers the benefits of a fixed IP and VPN…


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