Tag Archives: extra

Former ‘Extra’ host and Diddy backup dancer Tanika Ray says she avoided him ‘at all costs’

Media mavens are recalling Sean “Diddy” Combs’ questionable past.

On Tuesday, two popular media personalities, who covered Diddy for decades, recalled past incidents involving the disgraced music mogul.

Former “Extra” host Tanika Ray — who also was a backup dancer for Diddy in the ’90s — posted on social media about an alleged “horrific” experience that made her steer clear of the Bad Boy Records founder for years.

Two popular media personalities recalled past incidents involving Sean “Diddy” Combs. Getty Images

She wrote of her experiences with Diddy, “I just knew to avoid him at all costs … Yes, I danced for him and kept my space. I interviewed him for his projects and kept my space. Nothing that is happening is surprising.”…


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Former ‘Extra’ host and Diddy backup dancer Tanika Ray says she avoided him ‘at all costs’

Media mavens are recalling Sean “Diddy” Combs’ questionable past.

On Tuesday, two popular media personalities, who covered Diddy for decades, recalled past incidents involving the disgraced music mogul.

Former “Extra” host Tanika Ray — who also was a backup dancer for Diddy in the ’90s — posted on social media about an allegedly “horrific” experience that made her steer clear of the Bad Boy Records founder for years.

Two popular media personalities recalled past incidents involving Sean “Diddy” Combs. Getty Images
Former “Extra” host Tanika Ray — who also was a backup dancer for Diddy in the ’90s — claimed she had a “horrific” experience with him. AFP via Getty Images

She wrote of her experiences with…


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Americans consume junk food for their extra meal each day

On average, American adults eat four times a day, one of which is composed solely of junk food.

The Ohio State University researchers found that consumers nationwide consume up to 500 calories a day from sugary foods that aren’t healthy.

This substantial amount accounts for around 25% of their daily caloric intake and approximately 33% of their daily added sugar intake.

“Until you really look at it, the impact’s magnitude is not fully apparent. Without really being a meal, snacks add a meal’s worth of nutrients to our diets, according to Christopher Taylor, the senior study author and medical dietetics professor at the university’s School of Health and Rehabilitation Sciences.

“You already know what’s going to be for dinner: a protein and one or two…


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