Tag Archives: Kay

Kay Adams, known for her NFL coverage and hosting Up & Adams, frequently shares glimpses of her life and fitness routine on Instagram. Recently, she posted a mirror selfie in black workout clothes during a Q&A with fans. In an interview with GQ, Adams revealed that she works out early in the mornings, combining hiking and Pilates to stay active. Whether she’s working out, walking, or swimming, Adams stays committed to keeping fit while balancing her passion for live television and NFL coverage.

In an interview with GQ, Adams talked about her life and career. She says that she works out in the mornings. “I will wake up and do a hike at like 5:30 in the morning. This weekend I might do a hike and a Pilates class. Then I will feel good about all of my time on the…

Tell us about WalkSafe

 
WalkSafe+ is the leading personal safety app on the market, it houses an interactive, unique, safety map that allows users to have the most relevant information at their finger tips and choose their safest route to their destination.

The app has 4 main features; WalkSafe, this feature allows you to share your route and allocated estimated time of arrival as a live journey with your trusted family and friends, so they know when you should arrive e.g if you’re travelling from Green Park to Oxford Circus, this will take you 20 minutes, the app will show you the most efficient route to take and how long it should take you to arrive there, this is then shared live with your loved ones so they are in the loop with where you are and at what time.

Secondly,…