Liverpool personal trainer to host women’s wellness event dedicated to female health through the decades

A day dedicated to empowering women to take control of their bodies at every stage of life, from 20s through to post-menopause, is coming to Liverpool.

The Women’s Wellness Day has been created by Liverpool personal trainer Harriet McGuffie to help women gain a better understanding of the physical changes they’re likely to encounter as they get older.

The event, at Hope Street Hotel on Sunday November 12, will feature a wide range of experts covering every aspect of wellness from gynaecological and sexual health to skin and hair care.

Harriet has been involved in the fitness industry for more than 25 years, running her own fitness studio in Woolton and as co-founder of Get Pregnancy…